routine

I'm using a lot of herbs and raw cow milk (A2 when available).

Morning: I take a tablespoon of Himalayan salt and half a tablespoon of vitamin C, (for energy and blood circulation), a teaspoon of tumeric powder (cleans the blood among others), one pump of neuro biologix neuro-immune stabilizer topical cream (brain regeneration and preservation), one capsule methyl folate plus, neem leaves powder (melts some of the biofilm), cordycepts and other mushrooms blend one tablespoon, I use to get angry and stressed(chemical imbalances in the brain) so I take 4 tea pills three times a day "an shen bu xin", I take guarana pills for energy when I need it from source naturals.  I will also be taking a tablespoon of cayenne pepper with some ginger powder, strong garlic pills and milk to keep it from melting my stomach.  and at the end of every dose I use diatamatous earth to get rid of the heavy metals (dead Lyme).  I always drink a glass of vegetable juice alon with some of the dryed stuff to make it work. 

Himalayan salt is the purest in the world so you don't need to worry about the bleach and other stuff that would make it unhealthy, goat milk is superior to cow milk because it has smaller molecules for better digestion (think about how large the young cow is).  Avoid honey, it kills bacteria but is also a sugar so when I was using it as a medicine I got other symptoms.

I'm getting better but It's a slow process, if you have a lot of money to spend have your blood passed through an ozone machine (kills Lyme in your blood and gets into other parts of your body to kill Lyme).
If you have any questions just write and I will answer them

This is just my morning routine.